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Tag: Proteins

Decoding Macronutrients: A Deep Dive into Proteins, Fats, and Carbs

Posted on October 26, 2023 by Brett Mac
Decoding Macronutrients: A Deep Dive into Proteins, Fats, and Carbs

Why Macronutrients Matter Macronutrients are the primary nutrients our bodies require in substantial amounts for optimal function. Not only do they serve as our primary energy source, but they also play diverse and significant roles in various bodily processes. From repairing cells to facilitating metabolic reactions and providing structure to our cells, these nutrients are […]

Posted in BodybuilderTagged Carbohydrates, Dietary Essentials, Fats, Food Sources, Macronutrients, Nutrition Basics, ProteinsLeave a Comment on Decoding Macronutrients: A Deep Dive into Proteins, Fats, and Carbs
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